Here are six questions based on the text:

1. What are the three main steps involved in the memory-making process according to the text?
2. How does the brain “encode” a memory, and what can prevent this from happening effectively?
3. What role does the hippocampus play in memory formation?
4. Why is the process of retrieval important for improving memory, and how does it affect the brain?
5. What lifestyle habits can help improve memory, as mentioned in the video?
6. How does mental activity and learning new things contribute to the health of your memory?

(vivid, capable/incapable, vague ,build from scratch, witness an event, consciously, consolidation, boost your memory, sleep pattern, vital nutrients)

1. She had a _ memory of the accident, and could barely remember any details.
2. He felt __ of completing the project on his own, as he had the right tools and knowledge.
3. After weeks of hard work, they had to __ a new website without using any pre-built templates.
4. It’s essential to get enough __ in your diet, such as vitamins and minerals, to stay healthy.
5. To __ your memory, you should practice regularly and stay mentally active.
6. If you don’t get enough sleep, your __ can be disrupted, leading to poor concentration.
7. After a long day of learning, your brain undergoes __, strengthening the information you’ve absorbed.
8. She was able to __ the accident, and her testimony helped the police with their investigation.
9. When studying, try to focus __ on the material to improve your understanding.
10. The artist’s use of colors made the painting feel so __ that it almost seemed alive.

Share your opinion

• I believe (that) …
• In my opinion
• As far as I know, …
• I’m pretty sure that …
• From my point of view
• I am not very familiar with this topic, but …It seems clear to me that

• “What techniques do you use to remember things for exams or work?”
• “Do you think some people have better memories than others? Why or why not?”
• “How reliable is human memory? Do you think our memories are accurate?”
• “What role do emotions play in memory? Do you think memories can change over time?”
• “How do you think technology, like smartphones and social media, impacts our memory?