Answer the questions:

1. Why is being healthy emotionally and physically important?

2. What are one or two things that you should keep in mind when maintaining a healthy lifestyle?

3. What are the most important self-care activities you do on a daily basis?

4. Do you agree that people often admire workaholics? Why?

5. Do you have experience with being a workaholic?

6. Should anyone teach people about self-care?

7. Why is shutting off everything else going on in your brain important for self-care?